wira asli bali
seorang pribadi yang ingin berbagi kesan ke seluruh dunia,dan mencari seseorang yang mau bekerjasama untuk membuat sebuah kemajuan dalam hal apapun.
Rabu, 02 November 2011
Senin, 24 Oktober 2011
Rabu, 13 April 2011
Blogger pages let you to publish static information on stand-alone pages linked from your blog. For example, you can use pages to create an About This Blog page that discusses the evolution of your blog, or a Contact Me page that provides directions, a phone number, and a map to your location.
You create a page similar to how you write a blog post. From Blogger in Draft click Posting | Edit Pages tab, then click New Page. (Note: you can create up to 10 pages)
Once your page is published, you can link to it from the new Pages widget. The Pages widget lets you add links to your pages as tabs at the top of your blog, or as links in your blog's sidebar. (Note: existing third party templates may not support pages as tabs, but pages can still be added as links in your blog's sidebar)
In the Pages widget, you can decide which pages will have links, and in what order they will appear. You can also choose whether or not you want links automatically created for pages when you create them by checking or unchecking the box to the left of Add New Pages by Default.
For information on how to add a gadget to your blog, you can visit Adding a Gadget
Making Custom Templates Compatible With Pages Tabs
If you are familiar with HTML and want Pages as tabs, follow these steps carefully (caution - this is not for the faint of heart!):
You create a page similar to how you write a blog post. From Blogger in Draft click Posting | Edit Pages tab, then click New Page. (Note: you can create up to 10 pages)
Once your page is published, you can link to it from the new Pages widget. The Pages widget lets you add links to your pages as tabs at the top of your blog, or as links in your blog's sidebar. (Note: existing third party templates may not support pages as tabs, but pages can still be added as links in your blog's sidebar)
In the Pages widget, you can decide which pages will have links, and in what order they will appear. You can also choose whether or not you want links automatically created for pages when you create them by checking or unchecking the box to the left of Add New Pages by Default.
For information on how to add a gadget to your blog, you can visit Adding a Gadget
Making Custom Templates Compatible With Pages Tabs
If you are familiar with HTML and want Pages as tabs, follow these steps carefully (caution - this is not for the faint of heart!):
- Make sure the Pages Widget hasn't already been added, if so, remove the widget
- Go to the Layout | Edit HTML tab for your blog
- Download a backup of your template by clicking Download Full Template
- Click the checkbox next to Expand Widget Templates
- Look for the following three lines of HTML. If this HTML exists, change showaddelement='no' to showaddelement='yes'
- If this HTML does not exist, paste the following lines of HTML where you want the tabs to appear (for instance, after <div id='content-wrapper'>)
- Confirm tabs are correctly added, click Save Template
- Go to Layout | Page Elements and look for the new horizontal Gadget area and add the Pages gadget there.
<div id='crosscol-wrapper' style='text-align:center'> <b:section class='crosscol' id='crosscol' showaddelement='no'/> </div>
<div id='crosscol-wrapper' style='text-align:center'> <b:section class='crosscol' id='crosscol' showaddelement='yes'/> </div>
Selasa, 29 Maret 2011
CARA ALAMI MENURUNKAN KOLESTEROL DAN TRIGLISERIDA
CARA ALAMI MENURUNKAN KOLESTEROL DAN TRIGLISERIDA
(Oleh dr.wira)
I. Makanan yang tidak boleh dikonsumsi (banyak mengandung kolesterol)
1. Telur puyuh (3640 mg)*
2. Babat, kulit, gajih, kikil
3. Jeroan: Otak (2300 mg), Jeroan sapi (360), Jeroan kambing (610 mg), gajih sapi (130 mg),
II. Makanan yang boleh sesekali (1-2 kali/Minggu)
1. Mentega/margarin (380 mg)
2. Kuning telor ayam/bebek (2000 mg) --> ini tinggi juga
3. Coklat/cacao (290 mg)
4. Sea food: cumi (1170 mg), udang (160 mg), Kerang (160 mg) Tiram (460 mg), Kepiting/rajungan (150 mg)
5. Sosis daging (150 mg)
6. Iklan belut (185 mg)
7. Keju (140 mg)
8. Santan (185 mg)
(Oleh dr.wira)
I. Makanan yang tidak boleh dikonsumsi (banyak mengandung kolesterol)
1. Telur puyuh (3640 mg)*
2. Babat, kulit, gajih, kikil
3. Jeroan: Otak (2300 mg), Jeroan sapi (360), Jeroan kambing (610 mg), gajih sapi (130 mg),
II. Makanan yang boleh sesekali (1-2 kali/Minggu)
1. Mentega/margarin (380 mg)
2. Kuning telor ayam/bebek (2000 mg) --> ini tinggi juga
3. Coklat/cacao (290 mg)
4. Sea food: cumi (1170 mg), udang (160 mg), Kerang (160 mg) Tiram (460 mg), Kepiting/rajungan (150 mg)
5. Sosis daging (150 mg)
6. Iklan belut (185 mg)
7. Keju (140 mg)
8. Santan (185 mg)
Sabtu, 19 Maret 2011
merawat wajah dengan baik
1.Hindari Makanancepat saji
Jika kalian memakan makanan yang sehat dan kaya akan gizi, maka kalian akan memiliki kulit yang sehat dan berseri. Makanan itu berpengaruh juga kepada kulit lho. Makanlah makanan yang mengandung Antioksidan, antioksidan dapat membantu melindungi kulit Anda dari kerusakan akibat sinar matahari. Hindarilah hal - hal berikut :
- Alkohol
- Apa pun yang mengandung gula
- Makanan Yang Digoreng (Ini saya suka padahal T_T)
- Makanan olahan (fast food sampah)
- Merokok
- Gandum
Langganan:
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